[ELEVATE] I Lift Myself Up (5 min)
Length: 0:05:39
Equipment: Small weights
Work out your arms to lift yourself up. One of our greatest powers is to lift ourselves up and get ourselves out of anything we might be feeling.
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Length: 0:05:39
Equipment: Small weights
Work out your arms to lift yourself up. One of our greatest powers is to lift ourselves up and get ourselves out of anything we might be feeling.
