Clear out anything that's in the way from allowing you to be as you are.
You don't have to be perfect. You don't have to fix things.
Whatever is pissing you off, troubling you, you're going to let it go physically, emotionally, mentally.
This is an intention workout. What do you want today, how do you want to feel today, this week, this month, this year?
It's your time to shine no matter what anyone says. You're not waiting for permission.