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FEEL GOOD IN FIVE FEEL GOOD IN FIVE

[ELEVATE] Standing Core: I Can't Be Stopped (5 min)

Length: 0:05:31

NO CRUNCHES REQUIRED! This short standing core workout will produce a little fire in your belly while it strengthens some of the most important muscles in your body.

Mantras: I am ready / I can feel my power / I can't be stopped / I am focused / I am willing to reach