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21-DAY BEGINNER'S PROGRAM 21-DAY BEGINNER'S PROGRAM

[21-DAY BEGINNER'S PROGRAM] Day 19 - Gratitude

Length: 0:15:39

This video is part of the 21-day beginner's program. If you wish to do the whole program, you can find it under the Programs section

Equipment: Light weights (2 lbs)

Cultivate an attitude of gratitude while toning your entire body.

Mantras: I am tuned in / I step into the flow / I have all that I need / The rest I let go

I am grateful / I am prosperous / I am generous / I am love

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