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[GUEST TEACHER] Hypnotherapy session with Shonda Howard - Embody Your Mantra
This unique Hypnotherapy session was created using your 2021 mantras!...
[WORKSHOP] Choose your Mantra 2021
Instead of making resolutions or wandering aimlessly towards goals, we...
[WORKSHEETS] Choose Your Mantra 2021
This is the accompanying coaching PDF for the Live Workshop...
[ENERGY] Kickboxing 1 (28 min)
In this cardio kickboxing class, we will get the energy...
[WEEKLY MESSAGE] Strengths + Weaknesses - 1/9/21
This week, I'm talking about recognizing and owning your strengths...
This meditation is a little different. As you relax into...
[WEEKLY MESSAGE] Enoughness - 1/3/21
Happy New Year! Today, I want to talk a little...
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