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[MEDITATION] Just Like Me (Compassion)
This meditation introduces a powerful concept that helps to cultivate...
[MONDAYS WITH ERIN] Just Like Me - 10/28/19
This week, I want to introduce a powerful concept that...
[SOUL STROLL] I Now Recommit
In this Soul Stroll, I help you reconnect and recommit...
[MONDAYS WITH ERIN] The Morning Pages - 10/21/19
Today, I am sharing my #1 go to spiritual tool,...
[ENERGY] Let it Go, Lazy and Loose Cardio Dance (26 min)
This workout can be done low or high impact and...
[MONDAYS WITH ERIN] I Now Recommit - 10/14/19
In this video, I talk about recommitting to something you...
[MEDITATION] My Beautiful Life: A Remedy for Anxiety
This meditation is designed to help reduce anxiety and increase...
[MONDAYS WITH ERIN] Stop Waiting, Please! - 10/7/19
How often do you wait for things to be perfect...
[ELEVATE] Feel Good Barre Workout (30 min)
This barre workout, works the entire body and theme is...
[MONDAYS WITH ERIN] An Easy Tool to Help You Feel Good - 9/30/19
In this video, I am giving you an UBER simple...
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