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[MONDAYS WITH ERIN] Meeting Brian Grazer - 9/23/19
This week I am sharing TWO important lessons I learned...
[ELEVATE] 7 in 7 Sculpt (7 min)
In this video, we will do 7 moves in 7...
[MONDAYS WITH ERIN] Sliding Door Moments - 9/16/19
In the video, I talk about the concept of sliding...
[MEDITATION] Morning Meditation
I created this morning meditation to help you tap into...
[MONDAYS WITH ERIN] What I Visualize, I Magnetize - 9/9/19
This week, I am sharing one of the most powerful...
[EASE] Morning Stretch (11 min)
Equipment: Yoga Mat Start your day with this gentle yet...
[ELEVATE] Standing Core: I Can't Be Stopped (5 min)
NO CRUNCHES REQUIRED! This short standing core workout will produce...
[ELEVATE] Full Body Sculpt : I Am Changing For The Better (33 min)
This is a slow and steady full body sculpting workout...
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