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[ENERGY] CONNECT 2 - I Am Nourished (15 min)
This is another quickie to help you tune in, get...
[ELEVATE] CONNECT 1 - I Am Connected (15 min)
Let's get connected. 15 min, 3 songs, get the energy...
[ELEVATE] Full Body Sculpt + Cardio (27 min)
During this 27 min workout, you will experience a sense...
[ENERGY] I Am Stepping Up (30 min)
Equipment: 2lbs weights (optional) This Live outdoor workout was recorded...
[ENERGY] Something Amazing Is Coming My Way - Full Body (30 min)
Equipment: none. This Live workout was recorded 5.4.20. I take...
[ENERGY] Never Give Up (35 Min)
Equipment: None This is a fun cardio dance workout. It's...
[ELEVATE] Flush + Cleanse (20 min)
This workout is a full body workout that is designed...
[ELEVATE] Cultivate Courage (5 min)
Leave fear in the dust! This video is from Erin's...
[ELEVATE] Change Your Beliefs (5 min)
Expand and choose the beliefs that will bring you a...
[EASE] Intention Slow Jam Breakdown (8 min)
Equipment: None This is a breakdown of the choreography for...
[EASE] Inspired Action Slow Jam Breakdown (8 min)
[EASE] Belief Slow Jam Breakdown (8 min)
[EASE] Allowing Slow Jam Breakdown (10 min)
This is a breakdown of the choreography for the 50-minute...
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