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[SHRINK SESSION] Inspired Action Introduction
Move into inspired action to gain a sense of confidence...
[ENERGY] Inspired Action (45 min)
[MEDITATION] Inspired Action
Bring to mind an action you have been putting off...
[EASE] Inspired Action Slow Jam Breakdown (8 min)
Equipment: None This is a breakdown of the choreography for...
[MANTRAS] Shrink Session Inspired Action
Mantras from the Inspired Action Shrink Session workout
[WORKSHEETS] Shrink Session Inspired Action
Shrink Session Worksheets - Inspired Action
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