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EStutland
![[INFO] Getting Started by The Movement](http://ivcdn2.imgix.net/1983/images/6xnQvtTYQFCaobw9XBwT_1560948223305_Video_272490?w=400&auto=compress)
![[INFO] The App Tour by The Movement](http://ivcdn2.imgix.net/1983/images/TQxnhcvvQmKJTwRpIj9v_1561583414128_Video_273425?w=400&auto=compress)
![[INFO] This Week's Movements + Meditations by The Movement](http://ivcdn2.imgix.net/1983/images/K9w96tN8QsC20GMAeTNH_1566779783999_Video_272478?w=400&auto=compress)
![[EASE] Stay Easy + Strong (5 min) by The Movement](http://ivcdn2.imgix.net/1983/images/lAMXc2rCS4eRSFQhsChq_1585582768375_Video_300398?w=400&auto=compress)
![[MEDITATION] Self Compassion + Anxiety Relief by The Movement](http://ivcdn2.imgix.net/1983/images/sF5FKEccSEa2wBqsfJWN_1585581499341_Audio_299697?w=400&auto=compress)
![[ELEVATE] Full Body Sculpt : I Am Changing For The Better (33 min) by The Movement](http://ivcdn2.imgix.net/1983/images/5eoDwmjrSJa3H1XrHSoX_1585580725171_Video_280335?w=400&auto=compress)
![[MEDITATION] Self Forgiveness by The Movement](http://ivcdn2.imgix.net/1983/images/jsQqgT10Rti8TXdUhAiS_1585580666243_Audio_272221?w=400&auto=compress)
![[SOUL STROLL] I Make Space for Greatness by The Movement](http://ivcdn2.imgix.net/1983/images/442uKhuQ96Ca6ZXhgNtQ_1585580545463_Video_276895?w=400&auto=compress)
![[EASE] Stay Easy + Strong (5 min) by The Movement](http://ivcdn2.imgix.net/1983/images/VxVfKsyMTTSJQX4vlIg9_1584501561690_Video_298338?w=400&auto=compress)
![[EASE] Healthy and Calm (5 min) by The Movement](http://ivcdn2.imgix.net/1983/images/dDwFzFTSfVbP0oFtcRMA_1584153469270_Video_298062?w=400&auto=compress)
![[ELEVATE] Love is the Key (5 min) by The Movement](http://ivcdn2.imgix.net/1983/images/RsUZI07AQIiIjMATBvmZ_1583524882287_Video_273188?w=400&auto=compress)
![[ENERGY] Let's Dance 1 (20 min) by The Movement](http://ivcdn2.imgix.net/1983/images/ZiVonKmpT8Sd2aLeCMHW_1582665670730_Video_295322?w=400&auto=compress)
![[EASE] Post Workout Stretch (9 min) by The Movement](http://ivcdn2.imgix.net/1983/images/PSfpdfYtTmevhL7rxR1r_1582123862593_Video_294743?w=400&auto=compress)
![[EASE] Short Hip Stretch (8 min) by The Movement](http://ivcdn2.imgix.net/1983/images/MfAakfyTRseLHCdr2QvL_1582123316835_Video_294732?w=400&auto=compress)
![[SOUL STROLL] Start Here by The Movement](http://ivcdn2.imgix.net/1983/images/3Uu6LLvRR6ISgEKTCqaR_1579294014155_Audio_291510?w=400&auto=compress)
![[SOUL STROLL] I Now Recommit by The Movement](http://ivcdn2.imgix.net/1983/images/7TiUr89hQzOr6iAsxdtB_1572140926664_Audio_284563?w=400&auto=compress)
![[SOUL STROLL] I Am Ready To Break Through by The Movement](http://ivcdn2.imgix.net/1983/images/gghtkeWSEiZd726v9E1A_1567109128742_Audio_279532?w=400&auto=compress)
![[SOUL STROLL] I Show Up by The Movement](http://ivcdn2.imgix.net/1983/images/RSr3QG3DQ2q33wC7FIIw_1562814298654_Audio_274495?w=400&auto=compress)
![[SOUL STROLL] The Magic of Taking Action by The Movement](http://ivcdn2.imgix.net/1983/images/BX7aGYHfQVOvVN7Jnw0q_1569349096257_Audio_269224?w=400&auto=compress)
![[SOUL STROLL] Vol. 2 - I Trust My Intuition by The Movement](http://ivcdn2.imgix.net/1983/images/So03vlcGQjqTNWUEG1SM_1559268065631_Audio_265180?w=400&auto=compress)
![[MEDITATION] Gather What You Need by The Movement](http://ivcdn2.imgix.net/1983/images/RynH3OJlQRSB0695D5UJ_1585434926702_Video_300262?w=400&auto=compress)
![[MEDITATION] Self Compassion + Anxiety Relief by The Movement](http://ivcdn2.imgix.net/1983/images/Za8EKLXHRAG9Qe1kEI88_1585165355970_Audio_299696?w=400&auto=compress)
![[MEDITATION] Feeling Supported by The Movement](http://ivcdn2.imgix.net/1983/images/Wf9ZxK7uSPyZ9mQetsh4_1583451409694_Audio_297017?w=400&auto=compress)
![[MEDITATION] Release Resistance by The Movement](http://ivcdn2.imgix.net/1983/images/6Wz6BFzQEyE7248K1Rv6_1583443663430_Audio_297018?w=400&auto=compress)
![[MEDITATION] When You Are Sick Or Injured by The Movement](http://ivcdn2.imgix.net/1983/images/30jx3y3vQ1Gn47PRkLaZ_1579875917169_Audio_292227?w=400&auto=compress)
![[MEDITATION] Reflection + Clearing by The Movement](http://ivcdn2.imgix.net/1983/images/s8LoWBe9SbyRzrgeK5tD_1575576719576_Audio_288038?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/MoTosaXETFSfKdIaTdFf_1561469482529_Document_273239?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/4WWziSwvQWWs1IXOwNp2_1561469601004_Document_273241?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 3) by The Movement](http://ivcdn2.imgix.net/1983/images/tUaiqnNnQCyytGieF4ag_1561469676373_Document_273243?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 4) by The Movement](http://ivcdn2.imgix.net/1983/images/YEoixV9HRQqBhCTOT0Vl_1561469751888_Document_273245?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/b1q6p7qMT7mmbstBGZaF_1561466757993_Document_273230?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/F52iecb3R66XMPEtnxmi_1561467607922_Document_273232?w=400&auto=compress)
![[LAZY KITCHEN] Easy Chickpea Summer Salad by The Movement](http://ivcdn2.imgix.net/1983/images/ChK9cqNHRgim0gvIa61h_1564613070363_Document_276406?w=400&auto=compress)
![[LAZY KITCHEN] Roasted Onion + Green Beans by The Movement](http://ivcdn2.imgix.net/1983/images/wkLY8gHFRu9fUdYfD0yq_1564612391121_Document_276402?w=400&auto=compress)
![[LAZY KITCHEN] Overnight Oats + Chia Seed by The Movement](http://ivcdn2.imgix.net/1983/images/xhYrSQAeRk6RHVZ69S0X_1564612782321_Document_276404?w=400&auto=compress)
![[LAZY KITCHEN] Avo + Scrambled Egg Toast by The Movement](http://ivcdn2.imgix.net/1983/images/Pi10VGKSRsiCB2NzYCgj_1564613192448_Document_276408?w=400&auto=compress)
![[LAZY KITCHEN] One Pan Wonder by The Movement](http://ivcdn2.imgix.net/1983/images/26bSUInwQ2SgjM4dtJHa_1559326084912_Video_268983?w=400&auto=compress)
![[LAZY KITCHEN] Crunchy Honey Mustard Salad by The Movement](http://ivcdn2.imgix.net/1983/images/ZkJbESeT0TFX897EZimQ_1559326038299_Video_268993?w=400&auto=compress)