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EStutland
![[INFO] Getting Started by The Movement](http://ivcdn2.imgix.net/1983/images/6xnQvtTYQFCaobw9XBwT_1560948223305_Video_272490?w=400&auto=compress)
![[INFO] The App Tour by The Movement](http://ivcdn2.imgix.net/1983/images/TQxnhcvvQmKJTwRpIj9v_1561583414128_Video_273425?w=400&auto=compress)
![[INFO] This Week's Movements + Meditations by The Movement](http://ivcdn2.imgix.net/1983/images/K9w96tN8QsC20GMAeTNH_1566779783999_Video_272478?w=400&auto=compress)
![[ENERGY] Kickboxing 1 (28 min) by The Movement](http://ivcdn2.imgix.net/1983/images/ykJiM9rLSrGbuoqwLvZz_1611589126831_Video_346128?w=400&auto=compress)
![[MEDITATION] Release Resistance by The Movement](http://ivcdn2.imgix.net/1983/images/vtKS2aDGSYWHMtOCL6Ct_1611589082581_Audio_297020?w=400&auto=compress)
![[EASE] Getting Stronger (5 min) by The Movement](http://ivcdn2.imgix.net/1983/images/adrMtlx2QOCFvwnuX0gw_1611589036192_Video_272104?w=400&auto=compress)
![[MEDITATION] I Am Supported by The Movement](http://ivcdn2.imgix.net/1983/images/EREqyTm6QRO1ctdUR1F4_1611588990323_Audio_332523?w=400&auto=compress)
![[EASE] Grounded, Centered, Calm Yoga Sculpt (10 min) by The Movement](http://ivcdn2.imgix.net/1983/images/lX9z18DGSuaqmGIxnhGG_1611588946194_Video_287347?w=400&auto=compress)
![[ENERGY] Kickboxing 1 (28 min) by The Movement](http://ivcdn2.imgix.net/1983/images/tQGsIFd4SyaNmiIuL7za_1610160014684_Video_345574?w=400&auto=compress)
![[GUEST TEACHER] Stretch ~ Reach ~ Expand (Low Back Care) with Elyse Sparkes (22 min) by The Movement](http://ivcdn2.imgix.net/1983/images/SQkKi3o0Rh7Qkfhhiv5D_1607602658530_Video_340170?w=400&auto=compress)
![[EASE] I Am Restored (20 min) by The Movement](http://ivcdn2.imgix.net/1983/images/pvUZ6uWsTfSfdmxMiOu8_1607222495674_Video_339877?w=400&auto=compress)
![[SOUL STROLL] I Am Connected by The Movement](http://ivcdn2.imgix.net/1983/images/rwiVx3jeTnapqtjHMoUn_1606653468820_Audio_338282?w=400&auto=compress)
![[ELEVATE] Uplifting & Invigorating (20 min) by The Movement](http://ivcdn2.imgix.net/1983/images/JwKL5mWTL6tz8pyK3HYU_1606522687504_Video_338181?w=400&auto=compress)
![[ELEVATE] When Ya Don't Feel Like Moving (10 min) by The Movement](http://ivcdn2.imgix.net/1983/images/LPgRG4yTP2iJsT5wDJTA_1605276345347_Video_336005?w=400&auto=compress)
![[SOUL STROLL] I Am Grateful by The Movement](http://ivcdn2.imgix.net/1983/images/6CKQNRD0R5OFfc2OShTk_1593032530858_Audio_314132?w=400&auto=compress)
![[SOUL STROLL] Start Here by The Movement](http://ivcdn2.imgix.net/1983/images/3Uu6LLvRR6ISgEKTCqaR_1579294014155_Audio_291510?w=400&auto=compress)
![[SOUL STROLL] I Now Recommit by The Movement](http://ivcdn2.imgix.net/1983/images/7TiUr89hQzOr6iAsxdtB_1572140926664_Audio_284563?w=400&auto=compress)
![[SOUL STROLL] I Am Ready To Break Through by The Movement](http://ivcdn2.imgix.net/1983/images/gghtkeWSEiZd726v9E1A_1567109128742_Audio_279532?w=400&auto=compress)
![[SOUL STROLL] I Show Up by The Movement](http://ivcdn2.imgix.net/1983/images/RSr3QG3DQ2q33wC7FIIw_1562814298654_Audio_274495?w=400&auto=compress)
![[MEDITATION] Enoughness by The Movement](http://ivcdn2.imgix.net/1983/images/TDzQdEH9SVCCPD0XQRNg_1610031595820_Audio_344603?w=400&auto=compress)
![[MEDITATION] All Is Well by The Movement](http://ivcdn2.imgix.net/1983/images/3ALvRzURIGnB9ajipzgr_1603995849470_Audio_333413?w=400&auto=compress)
![[MEDITATION] I Am Supported by The Movement](http://ivcdn2.imgix.net/1983/images/RBfxsC3ZQ921qhY8b4WK_1603310816315_Audio_332521?w=400&auto=compress)
![[MEDITATION] I Am Nourished by The Movement](http://ivcdn2.imgix.net/1983/images/Ac4AfYP3Sl2r3g1yGQkK_1602707470365_Audio_331816?w=400&auto=compress)
![[MEDITATION] I Am Willing by The Movement](http://ivcdn2.imgix.net/1983/images/iGACZoYkSM68JZVPBDo6_1601850390020_Audio_330427?w=400&auto=compress)
![[MEDITATION] Candlelight + Mini Stretch by The Movement](http://ivcdn2.imgix.net/1983/images/Cxh6rkdyQSCwZJPmUA24_1598839846227_Video_325850?w=400&auto=compress)
![[GUEST TEACHER] Hypnotherapy session with Shonda Howard - Embody Your Mantra by The Movement](http://ivcdn2.imgix.net/1983/images/6gXbNbUTNGMjNfYHGcUy_1611712565404_Video_350389?w=400&auto=compress)
![[GUEST TEACHER] Hypnotherapy session with Shonda Howard - Feel Proud of yourself by The Movement](http://ivcdn2.imgix.net/1983/images/iyO2v47QfyU1DN9D6aHp_1608781009830_Video_342996?w=400&auto=compress)
![[GUEST TEACHER] Hypnotherapy Session with Shonda Howard - Deepen Your Connection to Universal Support by The Movement](http://ivcdn2.imgix.net/1983/images/SkzRvmyzTLyK3TPqrVZO_1603917581211_Video_333338?w=400&auto=compress)
![[GUEST TEACHER] Live Cooking Class with Heather Pierce Giannone - Colorful Mix and Match Turkey Veggie Bowl by The Movement](http://ivcdn2.imgix.net/1983/images/q8F2XtFmRrWkUVa3WLxw_1602967572807_Video_332161?w=400&auto=compress)
![[GUEST TEACHER] Recipe - Colorful Mix and Match Turkey Veggie Bowl by The Movement](http://ivcdn2.imgix.net/1983/images/0wQ0MpEBS22yIbVlMby1_1602986383686_Document_332168?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/MoTosaXETFSfKdIaTdFf_1561469482529_Document_273239?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/4WWziSwvQWWs1IXOwNp2_1561469601004_Document_273241?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 3) by The Movement](http://ivcdn2.imgix.net/1983/images/tUaiqnNnQCyytGieF4ag_1561469676373_Document_273243?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 4) by The Movement](http://ivcdn2.imgix.net/1983/images/YEoixV9HRQqBhCTOT0Vl_1561469751888_Document_273245?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/b1q6p7qMT7mmbstBGZaF_1561466757993_Document_273230?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/F52iecb3R66XMPEtnxmi_1561467607922_Document_273232?w=400&auto=compress)
![[LAZY KITCHEN] Delicious Apple Crumble by The Movement](http://ivcdn2.imgix.net/1983/images/AKWMsPRUQ6KWuQE1rKRY_1600551423639_Document_328061?w=400&auto=compress)
![[LAZY KITCHEN] Immune Boosters by The Movement](http://ivcdn2.imgix.net/1983/images/zjcO6jTVQiCERpEJnkMG_1587224973271_Document_303152?w=400&auto=compress)
![[LAZY KITCHEN] Easy Chickpea Summer Salad by The Movement](http://ivcdn2.imgix.net/1983/images/ChK9cqNHRgim0gvIa61h_1564613070363_Document_276406?w=400&auto=compress)
![[LAZY KITCHEN] Roasted Onion + Green Beans by The Movement](http://ivcdn2.imgix.net/1983/images/wkLY8gHFRu9fUdYfD0yq_1564612391121_Document_276402?w=400&auto=compress)
![[LAZY KITCHEN] Overnight Oats + Chia Seed by The Movement](http://ivcdn2.imgix.net/1983/images/xhYrSQAeRk6RHVZ69S0X_1564612782321_Document_276404?w=400&auto=compress)
![[LAZY KITCHEN] Avo + Scrambled Egg Toast by The Movement](http://ivcdn2.imgix.net/1983/images/Pi10VGKSRsiCB2NzYCgj_1564613192448_Document_276408?w=400&auto=compress)