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EStutland
![[INFO] Getting Started by The Movement](http://ivcdn2.imgix.net/1983/images/6xnQvtTYQFCaobw9XBwT_1560948223305_Video_272490?w=400&auto=compress)
![[INFO] The App Tour by The Movement](http://ivcdn2.imgix.net/1983/images/TQxnhcvvQmKJTwRpIj9v_1561583414128_Video_273425?w=400&auto=compress)
![[INFO] This Week's Movements + Meditations by The Movement](http://ivcdn2.imgix.net/1983/images/K9w96tN8QsC20GMAeTNH_1566779783999_Video_272478?w=400&auto=compress)
![[ELEVATE] Make It Work - Barre Fusion (27 min) by The Movement](http://ivcdn2.imgix.net/1983/images/Zko0h3zIS5GxePxpPmvQ_1591017720740_Video_276866?w=400&auto=compress)
![[MEDITATION] For Caregivers by The Movement](http://ivcdn2.imgix.net/1983/images/1r4sl4hCSia0Iu0wi4P8_1589663093430_Audio_307297?w=400&auto=compress)
![[ENERGY] I Let Go of the Old (5 min) by The Movement](http://ivcdn2.imgix.net/1983/images/b6HMIPvaRcquI5h4xmvl_1583157184816_Video_272068?w=400&auto=compress)
![[MEDITATION] Belief by The Movement](http://ivcdn2.imgix.net/1983/images/hu9vw2yTTyYJapbpsXIC_1591017633315_Audio_272220?w=400&auto=compress)
![[SOUL STROLL] I Am Ready To Break Through by The Movement](http://ivcdn2.imgix.net/1983/images/kx2R3VvXSJyrHvNDGkNX_1591017596337_Audio_279646?w=400&auto=compress)
![[EASE] Stretch Before Bedtime (9 min) by The Movement](http://ivcdn2.imgix.net/1983/images/desBxJfPTlO6YcleTq0z_1563630478369_Video_275542?w=400&auto=compress)
![[SOUL STROLL] Start Here by The Movement](http://ivcdn2.imgix.net/1983/images/3Uu6LLvRR6ISgEKTCqaR_1579294014155_Audio_291510?w=400&auto=compress)
![[SOUL STROLL] I Now Recommit by The Movement](http://ivcdn2.imgix.net/1983/images/7TiUr89hQzOr6iAsxdtB_1572140926664_Audio_284563?w=400&auto=compress)
![[EASE] Shoulder, Neck + Chest Stretch (10 min) by The Movement](http://ivcdn2.imgix.net/1983/images/gmTWHrUQnmgvO13msbb5_1590588322340_Video_309320?w=400&auto=compress)
![[ENERGY] Something Amazing Is Coming My Way - Full Body (30 min) by The Movement](http://ivcdn2.imgix.net/1983/images/RFDTurp5RN6rWgXcwxzk_1588685449375_Video_305219?w=400&auto=compress)
![[EASE] Yin Yoga for All The Feels (24 min) by The Movement](http://ivcdn2.imgix.net/1983/images/gQHDi9Rr6LYh0t5ScrXA_1588267740034_Video_304716?w=400&auto=compress)
![[SOUL STROLL] I Am Ready To Break Through by The Movement](http://ivcdn2.imgix.net/1983/images/gghtkeWSEiZd726v9E1A_1567109128742_Audio_279532?w=400&auto=compress)
![[SOUL STROLL] I Show Up by The Movement](http://ivcdn2.imgix.net/1983/images/RSr3QG3DQ2q33wC7FIIw_1562814298654_Audio_274495?w=400&auto=compress)
![[SOUL STROLL] The Magic of Taking Action by The Movement](http://ivcdn2.imgix.net/1983/images/BX7aGYHfQVOvVN7Jnw0q_1569349096257_Audio_269224?w=400&auto=compress)
![[SOUL STROLL] Vol. 2 - I Trust My Intuition by The Movement](http://ivcdn2.imgix.net/1983/images/So03vlcGQjqTNWUEG1SM_1559268065631_Audio_265180?w=400&auto=compress)
![[MEDITATION] Become The Light by The Movement](http://ivcdn2.imgix.net/1983/images/74SgcQngT3upNDNIcomz_1590254884241_Audio_308601?w=400&auto=compress)
![[MEDITATION] For Caregivers by The Movement](http://ivcdn2.imgix.net/1983/images/OtKTDmtDR2SXmSzBdN1V_1589662299555_Audio_307296?w=400&auto=compress)
![[MEDITATION] Gather What You Need by The Movement](http://ivcdn2.imgix.net/1983/images/RynH3OJlQRSB0695D5UJ_1585434926702_Video_300262?w=400&auto=compress)
![[MEDITATION] Self Compassion + Anxiety Relief by The Movement](http://ivcdn2.imgix.net/1983/images/Za8EKLXHRAG9Qe1kEI88_1585165355970_Audio_299696?w=400&auto=compress)
![[MEDITATION] Feeling Supported by The Movement](http://ivcdn2.imgix.net/1983/images/Wf9ZxK7uSPyZ9mQetsh4_1583451409694_Audio_297017?w=400&auto=compress)
![[MEDITATION] Release Resistance by The Movement](http://ivcdn2.imgix.net/1983/images/6Wz6BFzQEyE7248K1Rv6_1583443663430_Audio_297018?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/MoTosaXETFSfKdIaTdFf_1561469482529_Document_273239?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/4WWziSwvQWWs1IXOwNp2_1561469601004_Document_273241?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 3) by The Movement](http://ivcdn2.imgix.net/1983/images/tUaiqnNnQCyytGieF4ag_1561469676373_Document_273243?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 4) by The Movement](http://ivcdn2.imgix.net/1983/images/YEoixV9HRQqBhCTOT0Vl_1561469751888_Document_273245?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/b1q6p7qMT7mmbstBGZaF_1561466757993_Document_273230?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/F52iecb3R66XMPEtnxmi_1561467607922_Document_273232?w=400&auto=compress)
![[LAZY KITCHEN] Immune Boosters by The Movement](http://ivcdn2.imgix.net/1983/images/zjcO6jTVQiCERpEJnkMG_1587224973271_Document_303152?w=400&auto=compress)
![[LAZY KITCHEN] Easy Chickpea Summer Salad by The Movement](http://ivcdn2.imgix.net/1983/images/ChK9cqNHRgim0gvIa61h_1564613070363_Document_276406?w=400&auto=compress)
![[LAZY KITCHEN] Roasted Onion + Green Beans by The Movement](http://ivcdn2.imgix.net/1983/images/wkLY8gHFRu9fUdYfD0yq_1564612391121_Document_276402?w=400&auto=compress)
![[LAZY KITCHEN] Overnight Oats + Chia Seed by The Movement](http://ivcdn2.imgix.net/1983/images/xhYrSQAeRk6RHVZ69S0X_1564612782321_Document_276404?w=400&auto=compress)
![[LAZY KITCHEN] Avo + Scrambled Egg Toast by The Movement](http://ivcdn2.imgix.net/1983/images/Pi10VGKSRsiCB2NzYCgj_1564613192448_Document_276408?w=400&auto=compress)
![[LAZY KITCHEN] One Pan Wonder by The Movement](http://ivcdn2.imgix.net/1983/images/26bSUInwQ2SgjM4dtJHa_1559326084912_Video_268983?w=400&auto=compress)