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EStutland
![[INFO] Getting Started by The Movement](http://ivcdn2.imgix.net/1983/images/6xnQvtTYQFCaobw9XBwT_1560948223305_Video_272490?w=400&auto=compress)
![[INFO] The App Tour by The Movement](http://ivcdn2.imgix.net/1983/images/TQxnhcvvQmKJTwRpIj9v_1561583414128_Video_273425?w=400&auto=compress)
![[INFO] This Week's Movements + Meditations by The Movement](http://ivcdn2.imgix.net/1983/images/K9w96tN8QsC20GMAeTNH_1566779783999_Video_272478?w=400&auto=compress)
![[EASE] Grounded, Centered, Calm Yoga Sculpt (10 min) by The Movement](http://ivcdn2.imgix.net/1983/images/xsUlcDKsTmZdLnIoclbJ_1575258719903_Video_287347?w=400&auto=compress)
![[MEDITATION] Box Breath Meditation by The Movement](http://ivcdn2.imgix.net/1983/images/PqKtZRgGmb4Z7me9rFAa_1575258981071_Audio_277790?w=400&auto=compress)
![[EASE] Morning Stretch (11 min) by The Movement](http://ivcdn2.imgix.net/1983/images/EsWJNltrRiNyXrBTESfK_1575258437656_Video_280587?w=400&auto=compress)
![[MEDITATION] I Am Enough by The Movement](http://ivcdn2.imgix.net/1983/images/how2LGkvT3uQoOazEPnW_1575259033093_Audio_272224?w=400&auto=compress)
![[ELEVATE] Feel Good Barre Workout (30 min) by The Movement](http://ivcdn2.imgix.net/1983/images/FtBkqRYiSmiMc409jUtL_1575258762665_Video_282709?w=400&auto=compress)
![[EASE] Grounded, Centered, Calm Yoga Sculpt (10 min) by The Movement](http://ivcdn2.imgix.net/1983/images/xnir3PM6RUuWk4JqxyLt_1574550547257_Video_287346?w=400&auto=compress)
![[ELEVATE] Flush + Cleanse (20 min) by The Movement](http://ivcdn2.imgix.net/1983/images/mJebNqBDQXmctcvrY2ss_1574550095851_Video_287345?w=400&auto=compress)
![[ENERGY] Let it Go, Lazy and Loose Cardio Dance (26 min) by The Movement](http://ivcdn2.imgix.net/1983/images/50FEVBEeTlqaxLTGatq9_1571419520088_Video_284024?w=400&auto=compress)
![[ELEVATE] Feel Good Barre Workout (30 min) by The Movement](http://ivcdn2.imgix.net/1983/images/QUnJEs7tRuO8PcERS6x0_1569713424944_Video_282711?w=400&auto=compress)
![[ELEVATE] 7 in 7 Sculpt (7 min) by The Movement](http://ivcdn2.imgix.net/1983/images/VhcrM1IvQtArIJaFlfgs_1569005185377_Video_282242?w=400&auto=compress)
![[EASE] Morning Stretch (11 min) by The Movement](http://ivcdn2.imgix.net/1983/images/DptDHnqvSNyxeeEjiNK7_1567711554626_Video_280585?w=400&auto=compress)
![[SOUL STROLL] I Now Recommit by The Movement](http://ivcdn2.imgix.net/1983/images/7TiUr89hQzOr6iAsxdtB_1572140926664_Audio_284563?w=400&auto=compress)
![[SOUL STROLL] I Am Ready To Break Through by The Movement](http://ivcdn2.imgix.net/1983/images/gghtkeWSEiZd726v9E1A_1567109128742_Audio_279532?w=400&auto=compress)
![[SOUL STROLL] I Show Up by The Movement](http://ivcdn2.imgix.net/1983/images/RSr3QG3DQ2q33wC7FIIw_1562814298654_Audio_274495?w=400&auto=compress)
![[SOUL STROLL] The Magic of Taking Action by The Movement](http://ivcdn2.imgix.net/1983/images/BX7aGYHfQVOvVN7Jnw0q_1569349096257_Audio_269224?w=400&auto=compress)
![[SOUL STROLL] Vol. 2 - I Trust My Intuition by The Movement](http://ivcdn2.imgix.net/1983/images/So03vlcGQjqTNWUEG1SM_1559268065631_Audio_265180?w=400&auto=compress)
![[SOUL STROLL] Vol. 1 - I Am a Magnet for Success by The Movement](http://ivcdn2.imgix.net/1983/images/A2MT9M4SNmcbBzUAdk0A_1559267573899_Audio_264873?w=400&auto=compress)
![[MEDITATION] Reflection + Clearing by The Movement](http://ivcdn2.imgix.net/1983/images/s8LoWBe9SbyRzrgeK5tD_1575576719576_Audio_288038?w=400&auto=compress)
![[MEDITATION] Just Like Me (Compassion) by The Movement](http://ivcdn2.imgix.net/1983/images/LWo3WqjdTd2IsUKpzTvw_1572474546879_Audio_284754?w=400&auto=compress)
![[MEDITATION] My Beautiful Life: A Remedy for Anxiety by The Movement](http://ivcdn2.imgix.net/1983/images/YDNudGomSsK3I4onGL6f_1570555894018_Audio_283211?w=400&auto=compress)
![[MEDITATION] Morning Meditation by The Movement](http://ivcdn2.imgix.net/1983/images/cUW8T9IbRQONqqwUQHZU_1568576233129_Audio_281805?w=400&auto=compress)
![[MEDITATION] Overcoming Disappointment by The Movement](http://ivcdn2.imgix.net/1983/images/t5CWSh9XQmayDbpGWVAA_1565812651435_Audio_278126?w=400&auto=compress)
![[MEDITATION] Box Breath by The Movement](http://ivcdn2.imgix.net/1983/images/wY6waXG8TeqRGXYHGgIx_1565376370606_Audio_277791?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/MoTosaXETFSfKdIaTdFf_1561469482529_Document_273239?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/4WWziSwvQWWs1IXOwNp2_1561469601004_Document_273241?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 3) by The Movement](http://ivcdn2.imgix.net/1983/images/tUaiqnNnQCyytGieF4ag_1561469676373_Document_273243?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 4) by The Movement](http://ivcdn2.imgix.net/1983/images/YEoixV9HRQqBhCTOT0Vl_1561469751888_Document_273245?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/b1q6p7qMT7mmbstBGZaF_1561466757993_Document_273230?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/F52iecb3R66XMPEtnxmi_1561467607922_Document_273232?w=400&auto=compress)
![[LAZY KITCHEN] Easy Chickpea Summer Salad by The Movement](http://ivcdn2.imgix.net/1983/images/ChK9cqNHRgim0gvIa61h_1564613070363_Document_276406?w=400&auto=compress)
![[LAZY KITCHEN] Roasted Onion + Green Beans by The Movement](http://ivcdn2.imgix.net/1983/images/wkLY8gHFRu9fUdYfD0yq_1564612391121_Document_276402?w=400&auto=compress)
![[LAZY KITCHEN] Overnight Oats + Chia Seed by The Movement](http://ivcdn2.imgix.net/1983/images/xhYrSQAeRk6RHVZ69S0X_1564612782321_Document_276404?w=400&auto=compress)
![[LAZY KITCHEN] Avo + Scrambled Egg Toast by The Movement](http://ivcdn2.imgix.net/1983/images/Pi10VGKSRsiCB2NzYCgj_1564613192448_Document_276408?w=400&auto=compress)
![[LAZY KITCHEN] One Pan Wonder by The Movement](http://ivcdn2.imgix.net/1983/images/26bSUInwQ2SgjM4dtJHa_1559326084912_Video_268983?w=400&auto=compress)
![[LAZY KITCHEN] Crunchy Honey Mustard Salad by The Movement](http://ivcdn2.imgix.net/1983/images/ZkJbESeT0TFX897EZimQ_1559326038299_Video_268993?w=400&auto=compress)