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EStutland
![[INFO] Getting Started by The Movement](http://ivcdn2.imgix.net/1983/images/6xnQvtTYQFCaobw9XBwT_1560948223305_Video_272490?w=400&auto=compress)
![[INFO] The App Tour by The Movement](http://ivcdn2.imgix.net/1983/images/TQxnhcvvQmKJTwRpIj9v_1561583414128_Video_273425?w=400&auto=compress)
![[INFO] This Week's Movements + Meditations by The Movement](http://ivcdn2.imgix.net/1983/images/K9w96tN8QsC20GMAeTNH_1566779783999_Video_272478?w=400&auto=compress)
![[ELEVATE] I Am Vibrant Sculpt (20 min) by The Movement](http://ivcdn2.imgix.net/1983/images/0ObAYzWQ9GQ50QjwpmLw_1594042125542_Video_289080?w=400&auto=compress)
![[MEDITATION] I Am Enough by The Movement](http://ivcdn2.imgix.net/1983/images/pO6i2katQqWUHehceyb0_1597066394022_Audio_272224?w=400&auto=compress)
![[ELEVATE] Make It Work - Barre Fusion (27 min) by The Movement](http://ivcdn2.imgix.net/1983/images/J2twExLHRk6r3Nw400rI_1597066340723_Video_276866?w=400&auto=compress)
![[MEDITATION] Feeling Supported by The Movement](http://ivcdn2.imgix.net/1983/images/TyLBKr4JQ9CMYbTEYdu8_1595856449669_Audio_300385?w=400&auto=compress)
![[EASE] Yin Yoga for All The Feels (24 min) by The Movement](http://ivcdn2.imgix.net/1983/images/B1qlktvRZmngQ14bqYjJ_1597066266185_Video_304718?w=400&auto=compress)
![[ENERGY] Let's Dance 2 (20 min) by The Movement](http://ivcdn2.imgix.net/1983/images/HRlEeMJRzOCVVUqt17pV_1594516140943_Video_316716?w=400&auto=compress)
![[SOUL STROLL] I Am Grateful by The Movement](http://ivcdn2.imgix.net/1983/images/6CKQNRD0R5OFfc2OShTk_1593032530858_Audio_314132?w=400&auto=compress)
![[ENERGY] I Am Stepping Up (30 min) by The Movement](http://ivcdn2.imgix.net/1983/images/mnWSKjWTi2E5UD9ThfNA_1592535602481_Video_313679?w=400&auto=compress)
![[EASE] Stretch Before Bedtime (9 min) by The Movement](http://ivcdn2.imgix.net/1983/images/desBxJfPTlO6YcleTq0z_1563630478369_Video_275542?w=400&auto=compress)
![[SOUL STROLL] Start Here by The Movement](http://ivcdn2.imgix.net/1983/images/3Uu6LLvRR6ISgEKTCqaR_1579294014155_Audio_291510?w=400&auto=compress)
![[SOUL STROLL] I Now Recommit by The Movement](http://ivcdn2.imgix.net/1983/images/7TiUr89hQzOr6iAsxdtB_1572140926664_Audio_284563?w=400&auto=compress)
![[SOUL STROLL] I Am Ready To Break Through by The Movement](http://ivcdn2.imgix.net/1983/images/gghtkeWSEiZd726v9E1A_1567109128742_Audio_279532?w=400&auto=compress)
![[SOUL STROLL] I Show Up by The Movement](http://ivcdn2.imgix.net/1983/images/RSr3QG3DQ2q33wC7FIIw_1562814298654_Audio_274495?w=400&auto=compress)
![[SOUL STROLL] The Magic of Taking Action by The Movement](http://ivcdn2.imgix.net/1983/images/BX7aGYHfQVOvVN7Jnw0q_1569349096257_Audio_269224?w=400&auto=compress)
![[MEDITATION] Inner Peace by The Movement](http://ivcdn2.imgix.net/1983/images/vKRrN0vZQuyDg3uca6DO_1595593418303_Audio_318512?w=400&auto=compress)
![[MEDITATION] Become The Light by The Movement](http://ivcdn2.imgix.net/1983/images/74SgcQngT3upNDNIcomz_1590254884241_Audio_308601?w=400&auto=compress)
![[MEDITATION] For Caregivers by The Movement](http://ivcdn2.imgix.net/1983/images/OtKTDmtDR2SXmSzBdN1V_1589662299555_Audio_307296?w=400&auto=compress)
![[MEDITATION] Gather What You Need by The Movement](http://ivcdn2.imgix.net/1983/images/RynH3OJlQRSB0695D5UJ_1585434926702_Video_300262?w=400&auto=compress)
![[MEDITATION] Self Compassion + Anxiety Relief by The Movement](http://ivcdn2.imgix.net/1983/images/Za8EKLXHRAG9Qe1kEI88_1585165355970_Audio_299696?w=400&auto=compress)
![[MEDITATION] Feeling Supported by The Movement](http://ivcdn2.imgix.net/1983/images/Wf9ZxK7uSPyZ9mQetsh4_1583451409694_Audio_297017?w=400&auto=compress)
![[GUEST TEACHER] Hypnotherapy Session with Shonda Howard - Cultivating Self-Love by The Movement](http://ivcdn2.imgix.net/1983/images/fiuB9mjTlyO72XDdwlOb_1596745579981_Video_321437?w=400&auto=compress)
![[GUEST TEACHER] Caribbean Cardio Dance with Janeil Mason (30 min) by The Movement](http://ivcdn2.imgix.net/1983/images/H4Uppq44QzKSpszYvXBn_1596123214938_Video_319816?w=400&auto=compress)
![[GUEST TEACHER] Hypnotherapy Session with Shonda Howard - Releasing Fears by The Movement](http://ivcdn2.imgix.net/1983/images/JpaRJ1jQBOmlGY11T0td_1593897177458_Video_314773?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/MoTosaXETFSfKdIaTdFf_1561469482529_Document_273239?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/4WWziSwvQWWs1IXOwNp2_1561469601004_Document_273241?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 3) by The Movement](http://ivcdn2.imgix.net/1983/images/tUaiqnNnQCyytGieF4ag_1561469676373_Document_273243?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 4) by The Movement](http://ivcdn2.imgix.net/1983/images/YEoixV9HRQqBhCTOT0Vl_1561469751888_Document_273245?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/b1q6p7qMT7mmbstBGZaF_1561466757993_Document_273230?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/F52iecb3R66XMPEtnxmi_1561467607922_Document_273232?w=400&auto=compress)
![[LAZY KITCHEN] Immune Boosters by The Movement](http://ivcdn2.imgix.net/1983/images/zjcO6jTVQiCERpEJnkMG_1587224973271_Document_303152?w=400&auto=compress)
![[LAZY KITCHEN] Easy Chickpea Summer Salad by The Movement](http://ivcdn2.imgix.net/1983/images/ChK9cqNHRgim0gvIa61h_1564613070363_Document_276406?w=400&auto=compress)
![[LAZY KITCHEN] Roasted Onion + Green Beans by The Movement](http://ivcdn2.imgix.net/1983/images/wkLY8gHFRu9fUdYfD0yq_1564612391121_Document_276402?w=400&auto=compress)
![[LAZY KITCHEN] Overnight Oats + Chia Seed by The Movement](http://ivcdn2.imgix.net/1983/images/xhYrSQAeRk6RHVZ69S0X_1564612782321_Document_276404?w=400&auto=compress)
![[LAZY KITCHEN] Avo + Scrambled Egg Toast by The Movement](http://ivcdn2.imgix.net/1983/images/Pi10VGKSRsiCB2NzYCgj_1564613192448_Document_276408?w=400&auto=compress)
![[LAZY KITCHEN] One Pan Wonder by The Movement](http://ivcdn2.imgix.net/1983/images/26bSUInwQ2SgjM4dtJHa_1559326084912_Video_268983?w=400&auto=compress)