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EStutland
![[INFO] Getting Started by The Movement](http://ivcdn2.imgix.net/1983/images/6xnQvtTYQFCaobw9XBwT_1560948223305_Video_272490?w=400&auto=compress)
![[INFO] The App Tour by The Movement](http://ivcdn2.imgix.net/1983/images/TQxnhcvvQmKJTwRpIj9v_1561583414128_Video_273425?w=400&auto=compress)
![[INFO] This Week's Movements + Meditations by The Movement](http://ivcdn2.imgix.net/1983/images/K9w96tN8QsC20GMAeTNH_1566779783999_Video_272478?w=400&auto=compress)
![[ENERGY] I Let It Be (5 min) by The Movement](http://ivcdn2.imgix.net/1983/images/JZd4PMTQT8O5jGgxb7Es_1603718683368_Video_272074?w=400&auto=compress)
![[MEDITATION] Belief by The Movement](http://ivcdn2.imgix.net/1983/images/3Hp8SobLQfC1QOBxMUMZ_1603718638103_Audio_272220?w=400&auto=compress)
![[ELEVATE] Make It Work - Barre Fusion (27 min) by The Movement](http://ivcdn2.imgix.net/1983/images/vq2DCGK3SBO03qVWo5GL_1603718595370_Video_276866?w=400&auto=compress)
![[MEDITATION] Box Breath by The Movement](http://ivcdn2.imgix.net/1983/images/Na1g8laQSqongGrcD4PQ_1603718547410_Audio_277790?w=400&auto=compress)
![[ELEVATE] Open Hips (6 min) by The Movement](http://ivcdn2.imgix.net/1983/images/FUxe6O3YRO6tiWQ5kHgC_1603718500048_Video_272101?w=400&auto=compress)
![[ELEVATE] CONNECT 4 - All Is Well (15 min) by The Movement](http://ivcdn2.imgix.net/1983/images/m7RZG8qRXWSQD2fwSKAw_1603850338454_Video_333244?w=400&auto=compress)
![[ELEVATE] CONNECT 3 - I Am Supported (15 min) by The Movement](http://ivcdn2.imgix.net/1983/images/n1cO17WFRTeB2TuXyiz9_1603305630405_Video_332501?w=400&auto=compress)
![[ENERGY] CONNECT 2 - I Am Nourished (15 min) by The Movement](http://ivcdn2.imgix.net/1983/images/d4vHleVuREuPeXxHyEze_1602639217903_Video_331740?w=400&auto=compress)
![[ELEVATE] CONNECT 1 - I Am Connected (15 min) by The Movement](http://ivcdn2.imgix.net/1983/images/zGLiy7lShqx3fLw5tp4w_1602621750283_Video_330911?w=400&auto=compress)
![[ELEVATE] Full Body Sculpt + Cardio (27 min) by The Movement](http://ivcdn2.imgix.net/1983/images/o8YMKeM7TAe7Ls9UiQHU_1600998210142_Video_328824?w=400&auto=compress)
![[ELEVATE] Intention Lower Body Sculpt (15 min) by The Movement](http://ivcdn2.imgix.net/1983/images/CkEXS1xIT3aZeBtmR3OQ_1599838966739_Video_327099?w=400&auto=compress)
![[SOUL STROLL] I Am Grateful by The Movement](http://ivcdn2.imgix.net/1983/images/6CKQNRD0R5OFfc2OShTk_1593032530858_Audio_314132?w=400&auto=compress)
![[SOUL STROLL] Start Here by The Movement](http://ivcdn2.imgix.net/1983/images/3Uu6LLvRR6ISgEKTCqaR_1579294014155_Audio_291510?w=400&auto=compress)
![[SOUL STROLL] I Now Recommit by The Movement](http://ivcdn2.imgix.net/1983/images/7TiUr89hQzOr6iAsxdtB_1572140926664_Audio_284563?w=400&auto=compress)
![[SOUL STROLL] I Am Ready To Break Through by The Movement](http://ivcdn2.imgix.net/1983/images/gghtkeWSEiZd726v9E1A_1567109128742_Audio_279532?w=400&auto=compress)
![[SOUL STROLL] I Show Up by The Movement](http://ivcdn2.imgix.net/1983/images/RSr3QG3DQ2q33wC7FIIw_1562814298654_Audio_274495?w=400&auto=compress)
![[SOUL STROLL] The Magic of Taking Action by The Movement](http://ivcdn2.imgix.net/1983/images/BX7aGYHfQVOvVN7Jnw0q_1569349096257_Audio_269224?w=400&auto=compress)
![[MEDITATION] All Is Well by The Movement](http://ivcdn2.imgix.net/1983/images/3ALvRzURIGnB9ajipzgr_1603995849470_Audio_333413?w=400&auto=compress)
![[MEDITATION] I Am Supported by The Movement](http://ivcdn2.imgix.net/1983/images/RBfxsC3ZQ921qhY8b4WK_1603310816315_Audio_332521?w=400&auto=compress)
![[MEDITATION] I Am Nourished by The Movement](http://ivcdn2.imgix.net/1983/images/Ac4AfYP3Sl2r3g1yGQkK_1602707470365_Audio_331816?w=400&auto=compress)
![[MEDITATION] I Am Willing by The Movement](http://ivcdn2.imgix.net/1983/images/iGACZoYkSM68JZVPBDo6_1601850390020_Audio_330427?w=400&auto=compress)
![[MEDITATION] Candlelight + Mini Stretch by The Movement](http://ivcdn2.imgix.net/1983/images/Cxh6rkdyQSCwZJPmUA24_1598839846227_Video_325850?w=400&auto=compress)
![[MEDITATION] Inner Peace by The Movement](http://ivcdn2.imgix.net/1983/images/vKRrN0vZQuyDg3uca6DO_1595593418303_Audio_318512?w=400&auto=compress)
![[GUEST TEACHER] Hypnotherapy Session with Shonda Howard - Deepen Your Connection to Universal Support by The Movement](http://ivcdn2.imgix.net/1983/images/SkzRvmyzTLyK3TPqrVZO_1603917581211_Video_333338?w=400&auto=compress)
![[GUEST TEACHER] Live Cooking Class with Heather Pierce Giannone - Colorful Mix and Match Turkey Veggie Bowl by The Movement](http://ivcdn2.imgix.net/1983/images/q8F2XtFmRrWkUVa3WLxw_1602967572807_Video_332161?w=400&auto=compress)
![[GUEST TEACHER] Recipe - Colorful Mix and Match Turkey Veggie Bowl by The Movement](http://ivcdn2.imgix.net/1983/images/0wQ0MpEBS22yIbVlMby1_1602986383686_Document_332168?w=400&auto=compress)
![[GUEST TEACHER] Caribbean Cardio Dance 2 with Janeil Mason (30 min) by The Movement](http://ivcdn2.imgix.net/1983/images/IpYUruX6T7um9DeXuiqh_1601727889861_Video_330370?w=400&auto=compress)
![[GUEST TEACHER] Hypnotherapy Session with Shonda Howard - Increase your Motivation to Move by The Movement](http://ivcdn2.imgix.net/1983/images/RI82iDcHRYCBBe2ETwr0_1600290039063_Video_327736?w=400&auto=compress)
![[GUEST TEACHER] Hypnotherapy Session with Shonda Howard - Cultivating Self-Love by The Movement](http://ivcdn2.imgix.net/1983/images/fiuB9mjTlyO72XDdwlOb_1596745579981_Video_321437?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/MoTosaXETFSfKdIaTdFf_1561469482529_Document_273239?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/4WWziSwvQWWs1IXOwNp2_1561469601004_Document_273241?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 3) by The Movement](http://ivcdn2.imgix.net/1983/images/tUaiqnNnQCyytGieF4ag_1561469676373_Document_273243?w=400&auto=compress)
![[CALENDAR] NO HASSLE, NO HUSTLE (WEEK 4) by The Movement](http://ivcdn2.imgix.net/1983/images/YEoixV9HRQqBhCTOT0Vl_1561469751888_Document_273245?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 1) by The Movement](http://ivcdn2.imgix.net/1983/images/b1q6p7qMT7mmbstBGZaF_1561466757993_Document_273230?w=400&auto=compress)
![[CALENDAR] READY, SET, GLOW (WEEK 2) by The Movement](http://ivcdn2.imgix.net/1983/images/F52iecb3R66XMPEtnxmi_1561467607922_Document_273232?w=400&auto=compress)
![[LAZY KITCHEN] Delicious Apple Crumble by The Movement](http://ivcdn2.imgix.net/1983/images/AKWMsPRUQ6KWuQE1rKRY_1600551423639_Document_328061?w=400&auto=compress)
![[LAZY KITCHEN] Immune Boosters by The Movement](http://ivcdn2.imgix.net/1983/images/zjcO6jTVQiCERpEJnkMG_1587224973271_Document_303152?w=400&auto=compress)
![[LAZY KITCHEN] Easy Chickpea Summer Salad by The Movement](http://ivcdn2.imgix.net/1983/images/ChK9cqNHRgim0gvIa61h_1564613070363_Document_276406?w=400&auto=compress)
![[LAZY KITCHEN] Roasted Onion + Green Beans by The Movement](http://ivcdn2.imgix.net/1983/images/wkLY8gHFRu9fUdYfD0yq_1564612391121_Document_276402?w=400&auto=compress)
![[LAZY KITCHEN] Overnight Oats + Chia Seed by The Movement](http://ivcdn2.imgix.net/1983/images/xhYrSQAeRk6RHVZ69S0X_1564612782321_Document_276404?w=400&auto=compress)
![[LAZY KITCHEN] Avo + Scrambled Egg Toast by The Movement](http://ivcdn2.imgix.net/1983/images/Pi10VGKSRsiCB2NzYCgj_1564613192448_Document_276408?w=400&auto=compress)