[EASE] Post Workout Stretch (9 min)
Length: 0:09:23
Equipment: Mat or Towel.
Enjoy this stretch after a workout or on it's own. Bring an intention to set while you move. It's simple but oh so effective! Enjoy!
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Length: 0:09:23
Equipment: Mat or Towel.
Enjoy this stretch after a workout or on it's own. Bring an intention to set while you move. It's simple but oh so effective! Enjoy!
No Mantras
