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[EASE] Post Workout Stretch (9 min)

Length: 0:09:23

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Equipment: Mat or Towel.

Enjoy this stretch after a workout or on it's own. Bring an intention to set while you move. It's simple but oh so effective! Enjoy!

No Mantras

  • Categories
  • ALL WORKOUTS
  • 5-10 MIN
  • MOVEMENT WITHOUT MANTRAS
  • STRETCH / RELAX / YOGA
  • FEBRUARY 2020

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