This video is from Erin's best selling book, Mantras in Motion.
This chapter is about Courage which is all the Cowardly Lion from the Wizard of Oz needed to make his dreams come true. Pushing yourself past your comfort zone is the hardest part. But if you can tune in and listen to what you’re telling yourself when it gets hard, you will learn how to deal with those negative thoughts when they come up again.
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