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[ELEVATE] Love is the Key (5 min)

Length: 0:04:49

Equipment: None

This workout will help lift your spirits while moving into a greater sense of acceptance of yourself and the world around you. It will ignite your ability to give and receive love. Additionally, we will be working your core and legs.

Mantras: How I treat myself / Is how I am treated / Love is the Key / And it starts with me

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HELLO WORLD