[GUEST TEACHER] Hypnotherapy Session with Shonda Howard - Increase your Motivation to Move

In this hypnotherapy session, Shonda will help you leverage the power of your subconscious to change your relationship with movement so that it is something you look forward to!

Shonda Howard is a hypnotherapist and coach that helps women reprogram their subconscious minds to let go of fear and find confidence and calm in every area of their lives.

For more information about Shonda's work and to get free downloads, please visit her website: https://www.shondahoward.com/free