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Tuesday's movement is the Soul Stroll : I Am Grateful. Cardio Walking with Mantras & Music
During this Soul Stroll, we will focus on cultivating an attitude of gratitude so that you FEEL thankful for all that you have in your life. We will start by releasing any feelings that might be holding you back from feeling grateful and from there, we will focus on what is good in your life right now. You will finish feeling a deep and profound sense of love for your life.
You will find the document with the mantras in the Coaching PDFs section.
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