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[WORKSHOP] Magical Manifesters Workshop ( 0:40:24)

video 0:40:24

In this video, I share my 4-step method for getting clear on what you want in the next 12 months—and making it happen. I also am sharing my popular BELIEF meditation to help you clear out any blocks that might be holding you back. You will find it in the Meditation's Category. You will find the playlist by searching Magical Manifesters on Spotify. What You’ll Learn: - Rev up your manifesting power - A short movement and mantras sequence you can do in your chair - Powerful journaling exercises to help you gain clarity and cut through the resistance - How to both accept where you are now and also staying open for more Start by watching the video and I will tell you when it is time to do the meditation:) So grab a journal, pour yourself a cup of tea, make some time for yourself, and let’s do this!

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[EASE] Getting Stronger (5 min) ( 0:05:36)

video 0:05:36

This is an opportunity to simply feel your own strength. We're going to work the core, arms, mostly upper body.

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[ELEVATE] Booty Work (19 min) ( 0:19:13)

video 0:19:13

Get ready to lift your backside with this booty workout. Weights are great if you have them, but not required.

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[ELEVATE] Make It Work - Barre Fusion (27 min) ( 0:27:14)

video 0:27:14

Equipment: No barre or chair needed. Weights are great if you have them, but not required. In this Barre Fusion workout, you will learn how to make things work with whatever you have. Instead of waiting for things to be perfect, we make it work right now. Mantras It’s all getting done It’s all working out I am confident I release my doubt I make it work

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[7-DAY PROGRAM] Calming Anxiety - Day 4 ( 0:27:14)

video 0:27:14

Calming Anxiety - Day 4 : Make it Work - Barre Fusion Equipment : No barre or chair needed. Weights are great if you have them, but not required. In this Barre Fusion workout, you will learn how to make things work with whatever you have. Instead of waiting for things to be perfect, we make it work right now. Mantras It’s all getting done It’s all working out I am confident I release my doubt I make it work

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[ELEVATE] Feel Good Barre Workout (30 min) ( 0:29:59)

video 0:29:59

This barre workout, works the entire body and theme is all about feeling good. With every bend, every stretch and every sculpt, our aim is to feel good and keep feeling better. Enjoy!

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[21-DAY BEGINNER'S PROGRAM] Day 18 - Love is the Key ( 0:04:49)

video 0:04:49

This video is part of the 21-day beginner's program. If you wish to do the whole program, you can find it under the Programs section Equipment: None This workout will help lift your spirits while moving into a greater sense of acceptance of yourself and the world around you. It will ignite your ability to give and receive love. Additionally, we will be working your core and legs. Mantras: How I treat myself / Is how I am treated / Love is the Key / And it starts with me

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[ELEVATE] Burning Love (27 min) ( 0:27:15)

video 0:27:15

Equipment : Light weights This workout flow will tone and tightened the entire body while instilling a sense of trust and confidence in yourself and in your life. Mantras : It’s all getting done / It’s all working out / I am confident / I release my doubt My mind is clear / I am divinely connected / I have all that I need / I am always protected

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[ENERGY] Sleek Arms / Energy Up! (4 min) ( 0:03:38)

video 0:03:38

Sunday's movement is the "Sleek Arms / Energy Up!" workout. This VERY short workout is designed to get your energy UP, so you are excited and ready for the day. We are working to sculpt sexy, sleek arms in the process!

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[ENERGY] Something Amazing Is Coming My Way - Full Body (30 min) ( 0:30:45)

video 0:30:45

Friday's movement is the full body workout "Something Amazing is Coming My Way". Equipment: none. This Live workout was recorded 5.4.20. I take you through a full body, energizing experience while incorporating a few mantras that will help you get into the mindset of expecting good things to come your way! Mantras: I am tuned in / I step into the flow / I have all that I need / The rest I let go Something new is ready to bloom / Something amazing is coming my way

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