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Due to this being a live + outside, the streaming quality is not the best, but because we felt it was a really great workout, we didn't want you to miss it! If you are experiencing any sort of resistance right now, you may find that by using this powerful mantra, things start to shift. Join me in releasing resistance and getting out of your own way!
I am tuned in / I step into the flow / I have all that I need / The rest I let go
I am willing to try, I am willing to do my best, I am willing to show up, I am willing...
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