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[ELEVATE] CONNECT 4 - All Is Well (15 min)

Length: 0:20:06

Enjoy this 15-min flow. During the workout, you have a lot of permission to move in a way that feels good for you, so take it, knowing all is well.

Mantra: All Is Well

This workout can be done individually or as part of the 4-week Connect Program that you can find inside Programs.

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