[ENERGY] Celebrate Because You Can (30 min)
Equipment: Yoga mat or pillow
In this workout, we are celebrating because we can! We're here. We're alive. We have come so far. Join me for this high energy, high vibe cardio / sculpting workout.
Mantras: I am tuned in / I step into the flow / I have all that I need / The rest I let go
I’m alive / And I’m here to celebrate / I’m grateful / And I choose it everyday
(at the end) I'm alive / I choose to celebrate / I'm grateful every single day / This will be the day
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