Equipment: Yoga mat or pillow
In this workout, we are celebrating because we can! We're here. We're alive. We have come so far. Join me for this high energy, high vibe cardio / sculpting workout.
Mantras:
I am tuned in
I step into the flow
I have all that I need
The rest I let go
I’m alive
And I’m here to celebrate
I’m grateful
And I choose it everyday
(at the end) I'm alive
I choose to celebrate
I'm grateful every single day
This will be the day
