Get access to this title

Watch anytime, anywhere.

All Categories

[ELEVATE] Full Body Sculpt : I Am Changing For The Better (33 min)

Length: 0:33:04

This is a slow and steady full body sculpting workout with weights. (3-5lbs, or none if you prefer.) Whether or not you are going through a transition, this workout will not only bolster your physical strength, but also give you the confidence to go through this next phase with ease and grace